Traditional & Steam Saunas

Traditional saunas utilize high-performance heaters and volcanic stones to create a profound, enveloping dry heat. This "high-heat" environment is engineered to do more than just relax—it’s a cardiovascular workout for your recovery, designed to trigger deep detoxification, improve heart health, and induce the deep, restorative sleep necessary for peak performance. 

Just Add Water

Steam sauna units specialize in high-humidity immersion that opens pores, clears respiratory pathways, and deeply hydrates the skin. The gentle, enveloping moisture of a steam session is the perfect antidote to stiff joints and tight muscles, promoting a unique type of "heavy" relaxation that eases the nervous system and flushes out toxins through profuse, healthy perspiration. 

Whether you’re looking to improve circulation or simply find a meditative escape, our traditional and steam saunas offer a range of arid to humid heat for profound restoration.

Why Choose Traditional or Steam?

• Steam Control: Humidity from steam helps soothe the respiratory system, making it a preferred choice for allergy sufferers and vocal health 

• Complexion Vitality: Intense hydration can deep cleanse pores, help to improve skin elasticity, and promote the release of bodily toxins

• Intense Thermal Stress: Dry heat temperatures of 180°F to 200°F maximize growth hormone production and heat-shock protein activation

• Joint Lubrication: Moist heat has been shown to be effective at increasing the elasticity of connective tissues and reducing arthritic stiffness